Sports Therapy / Sports Massage

Sport Massage is deep tissue massage which not only makes you feel fantastic but reduces the build up of lactic acid in the muscle which can cause discomfort.

People using computers everyday can identify with the pain of knots and tension that build up across the shoulders. A sports massage will ease the knots and reduce the pain.

As massage is so important to a person exercising regularly We offer a free sports therapy massage with every 10 Personal Training sessions booked in advance.

Sport massages booked without personal training are also available.